Couples Counseling & Psychotherapy
Rediscovering Connection and Growth
Relationships offer a profound opportunity to discover our deepest selves. Yet, along with love and connection, we often encounter disappointment and conflict. Differences that could enrich our connection can instead become sources of frustration. Our beliefs, expectations, and fantasies may get in the way of truly enjoying one another.
Many couples come to therapy feeling tangled in disappointment and misunderstanding. In our work together, I will guide you through practices of active listening and reflective feedback, helping you and your partner expand your capacity for intimacy and understanding.
Our intimate relationships reveal our deepest hopes, fears, and longings. When we struggle to recognize and appreciate our differences, we can become caught in unconscious expectations and patterns that block empathy and respect. At times, we may even push away the very closeness we long for. These moments of distance, while painful, are also powerful opportunities for growth and transformation.
There is a reason you are in this relationship. Couples therapy invites you to explore essential questions:
How do we balance our individual needs with the needs of the relationship?
How can we manage differences without losing ourselves?
How can this relationship support both partners’ growth and individuation?
Together, we can create a flexible emotional space—a shared “mutual skin”—that supports connection, resilience, and mutual respect.
Through the tools of active listening, reflection, and emotional awareness, you can rediscover and expand your capacity for intimacy. What you learn here will not only strengthen your partnership but also enrich your relationships throughout life.